The Clinic of Inner Beauty

Time for you

Cleaning of psychological rubbish

The Clinic of Inner Beauty is a revolutionary institution that focuses on improving the inner well-being and beauty of individuals through a holistic approach that involves all the main senses.

The purpose of the clinic is to make clients feel good in their own skin and to learn how to maintain inner peace, happiness, and balance.

You are important!

The most common psychological rubbish

Negative thoughts

Try to focus on the positive aspects of your life and find ways to cope with negative thoughts, such as meditation, positive affirmations, and relaxation techniques.

Self-esteem problems

Work on your self-image and focus on your positive qualities. Also seek support from friends, family, or a mental health professional.

Stress

Try to find ways to reduce stress, such as regular exercise, breathing techniques, meditation, and a good night's sleep.

Conflictual relationships

Emotional abuse, relationship breakdowns, rejection, and betrayal can lead to feelings of loneliness, inferiority, unworthiness, and isolation.

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Traumas

Try to find ways to cope with your experiences, such as therapy, journaling, and meditation.

Childhood

Negative relationships with parents, abuse, and a lack of positive experiences can leave deep traces in the subconscious.

Communication problems:

Try to improve your communication skills by learning to listen to others and express yourself in a clear and constructive way.

Career

setbacks, criticism, lack of recognition, and problems with colleagues can lead to feelings of inferiority, dissatisfaction, and failure. Financial difficulties, debt, and failures to generate income can lead to feelings of failure, lack of worth, and despair.

you have the power to remove them from yourself and come alive again

Where all the psychological rubbish is piling up

Psychological garbage is negative thoughts, feelings, and beliefs that can accumulate in our subconscious and affect our behavior, our perception of ourselves and other people, and the world around us. Psychological rubbish can also accumulate in other situations in life, but it is important to recognize it and learn to manage it. By doing so, we can avoid long-term negative consequences for our health and well-being.
Clearing psychological garbage is a process that requires awareness and a conscious effort to eliminate negative patterns of thinking and behavior.

Why do they form in us and accumulate?

Psychological rubbish does not usually appear suddenly, but gradually accumulates in our subconscious over time. They can be the result of negative experiences, traumas, stressful situations, or a lack of positive experiences. This garbage can accumulate because of the way we perceive and process information and the way we react to different situations.
What life is like without psychological rubbish?
We are more focused on the positive things in our lives and able to face challenges in a way that doesn't overwhelm us. Without them, we can feel freer, more content, and happier because we will no longer be overwhelmed by negative thoughts and feelings.
We find it easier to make positive choices for our lives, set and achieve goals, and simply focus more on the things we value and that bring us satisfaction.
Psychological rubbish can be removed through internal cleansing. The methods that can help remove psychological garbage depend on the specific type of psychological garbage and the needs of the individual.

 

Of course, it is important to remember that it may not be possible to get rid of psychological rubbish completely.

Life can bring challenges and stressful situations that can trigger negative feelings and thoughts. However, when we learn to recognize and manage psychological junk, we can reduce its impact on our lives and cope better with stressful situations, which can help us live healthier, happier, and more fulfilled lives.